High fiber foods reduce disease: Study - International News Network

International News Network

High fiber foods reduce disease: Study International News Network Dr. Vikas Rana, who has looked at multiple studies conducted over the last two decades across the globe, explained that dietary fiber can reduce cholesterol levels and decrease blood glucose, maintain gastrointestinal health, increase calcium ... and more »

Good foods, bad foods - Hindustan Times

Good foods, bad foods Hindustan Times It's thought to lower cholesterol by binding to bile acids and removing them from the body. Bile acids are made from cholesterol, so when the body has to deploy more of its cholesterol to help replace the eliminated bile acids, there's less of it in ...

How to lower cholesterol ― Five facts and misunderstandings - The Korea Herald

How to lower cholesterol ― Five facts and misunderstandings The Korea Herald By losing weight slowly, we don't burden our body. With appropriate dieting and exercise, most of us can successfully lose weight. 5. Can I improve my cholesterol level even without exercise? Only diet can lower cholesterol. and more »

This Valentine's Day Add Soyfoods to Your Plate to Protect Your Heart - Sacramento Bee

This Valentine's Day Add Soyfoods to Your Plate to Protect Your Heart Sacramento Bee The US Food and Drug Administration (FDA) authorized health claim recognizes that 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease(4). Since 1999, numerous meta-analyses and ... and more »

Freakonomics: How to talk to doctors & medical experts - Economic Times

Freakonomics: How to talk to doctors & medical experts Economic Times From should you to take statin medication to reduce cholesterol to what weight-loss diet to follow, two physicians answer a host of questions that are sure to crop up in the consultation room. We recently solicited questions for Harvard physicians ...