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What Cholesterol Tests Entail

Have you ever had your cholesterol checked? Did you know that cholesterol tests are different from other tests? The test is more specific to calculate the risk of heart disease rather than diagnosing or monitoring it. If you are at risk for heart disease, you most surely want to have advance notice so that you can take medications, improve your diet and exercise so that you live a long and healthy life.

 

Experts state that hardening of the blood vessels is associated with high cholesterol. This is due to the LDL cholesterol or low lipoproteins that accumulate in the blood stream and is the main causes of heart disease. As a preventive measure, you should have your cholesterol level checked on a regular basis. It is in your best interest to have it checked regularly.

Experts recommend taking the cholesterol tests every three to five years if they have been diagnosed with high blood cholesterol. This is most generally done in combination of routine physical. Cholesterol tests are usually done with other tests. These include HDL which is the test for good cholesterol and LDL, which is the test for bad cholesterol.

Blood samples are taken and other tests are done to be analyzed by a cholesterol testing device. Cholesterol tests are performed several times a year for those who are on a special diet or low calorie diet and for others who are taking cholesterol medications. Cholesterol tests are done to document the progress in lowering cholesterol.

Generally, if you have taken a cholesterol test you already know that the results are grouped according to:

* Ultimate – a cholesterol level of 200 mg or below is desirable because there is a low risk of heart disease.

* Borderline and on the high side-- a total cholesterol level of 200 mg to 240 mg is at risk of getting heart disease. If you are in this range, your doctor will more than likely request additional tests are done.

* Red Flagged as High Risk – a 240 mg cholesterol level is considered to be at a very high risk of getting heart disease. Your physician will more than likely request additional tests such as a lipid profile. More than likely, you will be given a prescription for cholesterol medication along with the recommendation that you start on a low cholesterol diet.

Cholesterol tests are done when your are healthy because the cholesterol level of an individual who is ill will more than likely be very low. Physicians recommend that you wait at least six to eight weeks after an illness before any tests are done. If you are unsure, speak to your physician directly so that the test will be accurate.



 

Lowering Cholesterol Facts And Information Recommended Products


Does Flaxseed Lower Cholesterol News

Focus on fiber to lower cholesterol - Austin Herald


Focus on fiber to lower cholesterol
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If you are struggling with high cholesterol, one nutrient to get more of is fiber. There are two types of fiber in food, insoluble and soluble. Total fiber intake should be 30 grams per day. But for cholesterol lowering effects, you may want to ...

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Heart Health for Valentine's Day - Emporia Gazette


BBC News

Heart Health for Valentine's Day
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According to www.webmd.com, these nutrients help keep your cholesterol balanced. They can be found in lots of different foods. Phytoestrogens are substances in plants (like flaxseed) that have a weak estrogen-like action in the body.
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Cook a Heart-Healthy Valentine's Day Dinner for Your Loved One With These Recipes - A Healthier Michigan


Cook a Heart-Healthy Valentine's Day Dinner for Your Loved One With These Recipes
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The following recipes should give you some inspiration. This three-course meal is tasty, easy to make and is good for you too. Greens, pears and cranberries and cherries are filled with antioxidants and fiber. They're also very low in calories.

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Mayo Clinic's Heart Health Tips - Chicago Tonight | WTTW


Chicago Tonight | WTTW

Mayo Clinic's Heart Health Tips
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Fish is a good source of omega-3 fatty acids, which helps to lower blood pressure, cholesterol and triglyceride levels. Olive oil: Try it on bread or as cooking oil. Olive oil, along with peanut, canola and flax seed oils, is a good alternative to ...

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Get some facts on heart-healthy eating - Salmon Arm Observer


Get some facts on heart-healthy eating
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A low cholesterol diet is not necessarily the key to healthy blood cholesterol levels. The truth is the types and amounts of fat we eat actually have just as much or more influence on our blood cholesterol than dietary cholesterol does.

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