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What Cholesterol Tests Entail

Have you ever had your cholesterol checked? Did you know that cholesterol tests are different from other tests? The test is more specific to calculate the risk of heart disease rather than diagnosing or monitoring it. If you are at risk for heart disease, you most surely want to have advance notice so that you can take medications, improve your diet and exercise so that you live a long and healthy life.

 

Experts state that hardening of the blood vessels is associated with high cholesterol. This is due to the LDL cholesterol or low lipoproteins that accumulate in the blood stream and is the main causes of heart disease. As a preventive measure, you should have your cholesterol level checked on a regular basis. It is in your best interest to have it checked regularly.

Experts recommend taking the cholesterol tests every three to five years if they have been diagnosed with high blood cholesterol. This is most generally done in combination of routine physical. Cholesterol tests are usually done with other tests. These include HDL which is the test for good cholesterol and LDL, which is the test for bad cholesterol.

Blood samples are taken and other tests are done to be analyzed by a cholesterol testing device. Cholesterol tests are performed several times a year for those who are on a special diet or low calorie diet and for others who are taking cholesterol medications. Cholesterol tests are done to document the progress in lowering cholesterol.

Generally, if you have taken a cholesterol test you already know that the results are grouped according to:

* Ultimate – a cholesterol level of 200 mg or below is desirable because there is a low risk of heart disease.

* Borderline and on the high side-- a total cholesterol level of 200 mg to 240 mg is at risk of getting heart disease. If you are in this range, your doctor will more than likely request additional tests are done.

* Red Flagged as High Risk – a 240 mg cholesterol level is considered to be at a very high risk of getting heart disease. Your physician will more than likely request additional tests such as a lipid profile. More than likely, you will be given a prescription for cholesterol medication along with the recommendation that you start on a low cholesterol diet.

Cholesterol tests are done when your are healthy because the cholesterol level of an individual who is ill will more than likely be very low. Physicians recommend that you wait at least six to eight weeks after an illness before any tests are done. If you are unsure, speak to your physician directly so that the test will be accurate.



 

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Bad Cholesterol Food Headlines

Boosting 'good cholesterol' won't keep heart disease at bay after all - OregonLive.com


OregonLive.com

Boosting 'good cholesterol' won't keep heart disease at bay after all
OregonLive.com
Cholesterol is a fat, or lipid, our bodies need. We produce about 75 percent of it, while about 25 percent comes from animal-based foods we eat. Those with too much can find themselves in trouble when cholesterol builds up inside artery walls, ...
Good Cholesterol Challenged By New StudyDaily Gossip
NATURAL HEALTH: Cholesterol is misunderstoodNiagara Gazette
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Healthy Helpings: Plant the seed for a healthy heart - York Daily Record


Healthy Helpings: Plant the seed for a healthy heart
York Daily Record
By JOYCE MARTIN As many people look for a way to lower their cholesterol, plant sterols are gaining in popularity. Research is showing that they have the ability to help lower cholesterol, especially the LDL or "bad" cholesterol.

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Diet can impact cholesterol levels - Bismarck Tribune


Diet can impact cholesterol levels
Bismarck Tribune
Adding fiber, choosing foods with plant sterols and including plant-based protein in your diet can help you achieve a desirable cholesterol level. Fiber helps lower LDL, the bad cholesterol. Foods high in fiber include those made with whole wheat, ...

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Brain food: Good fats better for memory - msnbc.com (blog)


French Tribune

Brain food: Good fats better for memory
msnbc.com (blog)
Trans fats can elevate the unhealthy type of cholesterol (called LDL cholesterol ), research has shown. And doctors are pretty much in agreement that eating foods loaded with saturated fats, such as butter, red meat and pork, can cause heart disease, ...
Avoid Foods with Saturate Fats to Shove Off Alzheimer's RiskFrench Tribune
Red meat, butter could raise Alzheimer's risk: StudyTODAYonline

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Researchers at UW make oats even healthier - Milwaukee Journal Sentinel


Researchers at UW make oats even healthier
Milwaukee Journal Sentinel
Nutrition researchers liken it to a sponge that traps cholesterol-rich acids in the bloodstream. Consuming 3 grams daily of this soluble fiber as part of a healthy diet may lower the blood's level of LDL, the "bad" cholesterol, according to one report ...

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