CrossFit gym coaches the high-intensity workout

Crossfit has the space to move training equipment outside from its warehouse-type fitness center on Ten Mile Drive in Frisco.

Local health briefs: May 22

Lifestyle Family Fitness is offering free summer memberships to students between ages 12 to 17. The memberships are good at any Lifestyle Fitness center from now through Aug. 15.

Graber-Vasani takes fitness to a higher level

For many hitting the gym this spring, thoughts of looking good in a bathing suit are high on their mind. For Ryall Graber-Vasani, who originally hails from Grande Prairie, this has an entirely different meaning.[...]

Leigh Hickombottom Joins Sunwarrior as an Ambassador

Leigh Hickombottom, a health and fitness expert and model, joins Sunwarrior, a plant-based protein powder and supplement company, as an ambassador.(PRWEB) May 22, 2012 Sunwarrior, a company located in Southern Nevada that creates raw, plant-based supplements on an international scale, announced today that Leigh Hickombottom has joined their ambassador team. “Leigh is a wonderful addition to our ...

Top health/fitness apps: sexy foods, healthy veggies, and customizable fitness trainer apps

While some of the most successful iTunes apps around the globe are Runkeeper, Sleep Cycle Alarm Clock, and Endomondo, other top apps include one that tells you which foods make the best aphrodisiacs, which vegetables are the healthiest, and another that designs customized workouts based on your free time.