Heart Rate-Monitored Fitness Concept Yields Fit Members, Healthy Franchise ... - MarketWatch (press release)

Heart Rate-Monitored Fitness Concept Yields Fit Members, Healthy Franchise ... MarketWatch (press release) ... Fitness Director at Orangetheory Fitness. The physiological phenomenon, known as excess post-exercise oxygen consumption (EPOC) or oxygen debt, trains the body to use more oxygen and burn more calories even when it's no longer exercising. and more »

Downsize Fitness offers workouts for its overweight clientele - Las Vegas Review-Journal

Downsize Fitness offers workouts for its overweight clientele Las Vegas Review-Journal Trainer Nikka Salifu, left, takes client Bridget Post's oxygen/pulse reading at Downsize Fitness. The gym at 321 N. Buffalo Drive in Las Vegas serves clients who are at least 50 pounds overweight. » Buy this photo Personal trainer Nikka Salifu, left, ... and more »

Prince Harry Has a Hard Time in a Simulated Mountain Climb - Daily Beast

Daily Beast

Prince Harry Has a Hard Time in a Simulated Mountain Climb Daily Beast Harry, who should be at the peak of his physical fitness after recently graduating as a best-in-class Apache combat pilot, took to the treadmill to promote an Everest climb by a charity of which he is patron, Walking With the Wounded, in London today. and more »

The brain's the boss when it comes to oxygen uptake - Globe and Mail

Globe and Mail

The brain's the boss when it comes to oxygen uptake Globe and Mail That plateau, he argued, represented his body's “maximal oxygen uptake,” or VO2max. In the decades since, VO2max has become a standard tool to assess aerobic fitness. Researchers measure it using an incremental test to exhaustion: On a treadmill or ...

Weight Loss: From flab to fab - Irish Independent

Irish Independent

Weight Loss: From flab to fab Irish Independent Head of Energy Management, Helen Walsh is a fitness trainer with 20 years of experience helping clients reach their weight loss goals. Aveen Bannon is a consultant dietician, founder of the Dublin Nutrition Centre, and member of the Irish Nutrition and ...