Physical Fitness May Reduce Hypertension Risk in People With Family History

Study Highlights:

Fitness may reduce hypertension risk in people with family history

If your parents have a history of high blood pressure, you can significantly reduce your risk of developing the disease with moderate exercise and increased cardiovascular fitness, according to new research in the American Heart Association’s journal Hypertension.

Brisk walking for 30mins daily may cut BP risk in people with family history

Washington, May 15 : Moderate exercise and increased cardiovascular fitness can help those with family history of high blood pressure to significantly reduce their risk of developing the disease, say researchers.

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