Home workout: Ellen Barrett's 'Power Fusion' DVD mixes yoga, dance for low-impact exercise

Shot in one take, it's a more authentic workout experience than offered on DVDs on which the exercisers never seem to sweat

Home workout DVDs: 2 new titles from ' The Biggest Loser ' franchise

Tennis star Kournikova double-faults as an exercise instructor on both discs

Healthy Hollywood: Get Movin' Monday - Paula Patton's Perfect Mommy Workout!

"I have to tell you, as a fairly new mom, the idea of being able to do a 7 to 30 minute workout and know it's enough is pretty amazing," Paula Patton reveals to Healthy Hollywood about her new workout craze - CrossFit. This high-intensity group training regimen combines cardio and strength training with short rest intervals and optimizes time spent at the gym.

Creating A Home-Gym On A Budget

January always means more people are joining gyms to shed the pounds and get in shape for the New Year. But how many expect to really put that gym contract to use the entire year? For many, the hassle of finding the time to use their new gym memberships while performing their daily responsibilities is creating unnecessary stress and complications. Eventually, this leads to money wasted on new ...

Workout of the Week: Power Hour and Pole Technique

Melanie Piek, who has been doing fitness pole dancing for three years, is the former co-owner and co-founder of Boulder Spirals, Boulder's first fitness-based pole dance studio. She parted ways with Boulder Spirals (which is still up and running) and opened a studio in Longmont called Vertical Fusion to expand her client base and to improve her work-life balance.