LA's Hottest New Workout Studio Rock It Workouts Gets Super Fly with Barre Fly

PASADENA, Calif., May 18, 2012 /PRNewswire-iReach/ -- Rock It Workouts ( www.RockItWorkouts.com ), the highly acclaimed fitness studio where every class rocks to the beats of a live DJ with Star Trainers ...

CKO Kickboxing Health Fitness Franchise Continues Rapid Growth with New San Diego Gym Opening on June 1

SAN DIEGO, May 22, 2012 /PRNewswire/ -- CKO Kickboxing, one of the fastest-growing health fitness franchises , will open its first cardio kickboxing gym in California on June 1 at 7094 Miramar Road, Suites ...

Life Time Fitness Members Lose More Than 48,000 Pounds During the Life Time Weight Loss 90-Day Challenge

Life Time Fitness, Inc. , the healthy way of life company, today announced that its members lost 48,118 pounds—the equivalent of an 18-wheel tractor semitrailer or 24 to

MapMyFITNESS Launches Groundbreaking Applications and Redesigned Website

AUSTIN, Texas, May 22, 2012 /PRNewswire/ -- MapMyFITNESS, a health and fitness technology company powering the Internet's largest and fastest growing community of fitness enthusiasts, today announced the ...

Stacy Berman: Double-Dipping Workouts

Balance is the key to a healthy lifestyle. To many of us, time is our most precious commodity. We would love an extra hour's sleep, one more day on vacation, or a morning free. So when we take time out of our schedules to exercise, we should use our time efficiently.