9 Health Myths Debunked - Huffington Post (blog)

9 Health Myths Debunked Huffington Post (blog) Indeed, despite the emergence of more and more relevant and reliable research, health and fitness myths have remarkable staying power. And new ones are emerging all the time. In the hope of getting to the basic truth about the best way to optimize ...

Common weight loss myths debunked - Jamaica Observer

Common weight loss myths debunked Jamaica Observer MYTH: You can get a flat stomach by doing ab routines. You might have heard that the best way to get a flat stomach is to spend hours in the gym doing numerous repetitions or crunches or investing in one of the latest ab machines that's being ...

The Myth of the Dumb Jock - Gawker

The Myth of the Dumb Jock Gawker In order to better address the needs of our fitness-obsessed readers, we are introducing this semi-regular column, "I of the Tiger," to take on the vital hardcore fitness issues of our time. Today: jock-nerd unity. Dig it. Once upon a time, ...

Natural remedies for pain relief - SheKnows.com

SheKnows.com

Natural remedies for pain relief SheKnows.com If you're active, or would like to be, exercise-induced pain can really limit your fitness plans. Plus, if you take over-the-counter or prescription pain relievers to mitigate the aches, you could be putting your heart, liver, and stomach at risk.

Area experts attempt to dispel myths about yoga - Bellingham Herald

Area experts attempt to dispel myths about yoga Bellingham Herald The study attributes the growth to a recent rise in interest in fitness. (Reports that the increasing interest is a result of this column are unconfirmed.) Clearly yoga is as popular as ever around the South Sound, with dozens of studios offering ... and more »