Coffee Drinkers May Live Longer

Drinking coffee might help you live longer, a new study suggests.

Weekly challenge: eat more berries

With their rich, deep colors, berries of all varieties -- strawberries, raspberries, blackberries, blueberries -- are known as the nutritional powerhouses of the fruit family. They're packed with more antioxidants than other fruits and vegetables and are chock full of other plant chemicals or phytochemicals.

Coffee may be ok, but coffee drinkers not living longer

Java drinkers tend to smoke, get less exercise, and have other bad habits.

What Are The Top 10 Healthy Foods?

Imagine a selection of foods that were delicious, nutritious and good for you - i.e. they reduced your risk of developing diseases. According to several different surveys and sources in North America and Western Europe, the following ten foods are generally considered to be the most healthy. 1) Apples Apples are an excellent source of antioxidants, which combat free radicals, damaging substances ...

Healthy Hollywood: Fab Food Friday - Josie Maran's Edible Beauty Secret!

Supermodel mom Josie Maran is a favorite of Healthy Hollywood for her dedication to wellness and good nutrition. She's one celebrity who not only talks the talk, but also walks the walk. Love that!