Safe and Effective Supplements for Athletes - Seattle Post Intelligencer (blog)

Seattle Post Intelligencer (blog)

Safe and Effective Supplements for Athletes Seattle Post Intelligencer (blog) Antioxidants help to rid the body of free radicals that are produced when we exercise. Vitamins C and E and the two most well-known antioxidants and are easily supplemented through the diet with adequate fruit and vegetable intake.

Acai Berry, Science Doesn't Support the Hype Says Natural Health Sherpa - SBWire (press release)

Acai Berry, Science Doesn't Support the Hype Says Natural Health Sherpa SBWire (press release) Natural Health Sherpa found out that acai berry does have some antioxidant benefits. However, compared to other juices and beverages in the market that contains antioxidants, acai berry is nowhere near the top of the list. In a study published in the ... and more »

Veganism Safe for Kids, says Lisa Dorfman, Director of University of Miami's ... - Miami New Times (blog)

Miami New Times (blog)

Veganism Safe for Kids, says Lisa Dorfman, Director of University of Miami's ... Miami New Times (blog) "Basically, the vegan diet can be superior in ensuring more antioxidants, less saturated fat and cholesterol, and less of the toxins that have contributed to chronic disease in the 21st century." lisa dorfman . jpg. and more »

Nine Natural Ways to Love Your Skin - Huffington Post

Nine Natural Ways to Love Your Skin Huffington Post Bolster Antioxidants Beta-carotene, lutein, vitamins C, E and A, selenium and lipoic acid are important antioxidants for skin health. Antioxidants are especially effective in combination, protecting against skin damage caused by toxins, ...

Do Vitamins And Supplements Actually Work? - Huffington Post

Do Vitamins And Supplements Actually Work? Huffington Post Extra calcium to protect bone health is safe and routinely prescribed for adults who get too little from food. In one study, men who consumed the most calcium (about 2000 mg. a day) were 25 percent less likely to die over the next decade than their ... and more »